| Início | Segunda | Terça | Quarta | Quinta | Sexta | Sábado | Domingo |
|---|---|---|---|---|---|---|---|
| 07:15 | Virtual Cycling | Fit Moves | Pilates | Virtual Cycling | V-Power | ||
| 07:15 | GAP | Virtual Cycling | Virtual Cycling | Virtual Cycling | |||
| 08:00 | ABS | ABS | ABS | ||||
| 08:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 09:00 | ABS | ABS | ABS | ||||
| 09:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 10:00 | V-Power | ABS | ABS | ABS | |||
| 10:00 | V-Yoga | ||||||
| 10:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 10:30 | V-Power | ||||||
| 11:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 11:30 | Cycling | ||||||
| 12:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 12:15 | V-Yoga | ||||||
| 12:30 | Fit Moves | ||||||
| 12:45 | V-Hybrid | 3B | GAP | Fit Moves | |||
| 12:45 | Zumba | ||||||
| 13:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 13:15 | Pilates | V-Power | |||||
| 13:30 | V-Mind | V-Power | V-Mind | ||||
| 14:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 15:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 16:00 | ABS | ABS | ABS | ABS | ABS | ||
| 16:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |
| 17:00 | ABS | ABS | ABS | ABS | ABS | ||
| 17:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | |
| 17:30 | Pilates | ||||||
| 17:45 | V-Cross | Cycling | Zumba | Pilates | |||
| 17:45 | 3B | Pilates | Fit Moves | ||||
| 18:00 | ABS | ABS | ABS | ABS | ABS | ||
| 18:30 | V-Mind | V-Power | Cycling | ||||
| 18:30 | Cycling | V-Yoga | |||||
| 18:45 | V-Power | V-Fight | |||||
| 19:45 | V-Power | Dance | V-Mind | ||||
| 20:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | ||
| 21:15 | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling | Virtual Cycling |